I just joined the Brooks Run Happy® Group at Sweat365!
I’m a man from Charleston South Carolina USA, born in 1975.
My goals are: Training to complete my first marathon in 2009.
My other favorite activities include: Strength Training.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
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Greenway 13.1
Decided to try the West Ashley Greenway once again. Its a nice trail, a few too many rocks but still its not too bad. I will have to start taking water and probably gels with me now for anything over 10. I was pretty tired at the end on 13.1 but my legs felt great.
Workout:
- Type: Run
- Date: 11/02/2008
- Time: 06:25:19
- Total Time: 1:47:12.00
- Calories: 1717
- Distance: 13.1 miles
- Average Pace: 8:11.13/mile
Filed under: Cycle, Run
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